Yes, sex is definitely about intimacy, but who doesn't want to have an explosive orgasm while we're at it?
Having both parties climax can result in a steamy lovemaking session.
Obviously,
what goes on between the sheets is a big part of that but we can prep
for the big event with specific exercises that are great for a better
orgasm.
"There is research indicating that
exercising for 30 minutes directly before sex can boost your pleasure,
and can be especially helpful for women who experience sexual side
effects related to taking antidepressants," says Bianca Jarvis, a sex
educator, artist and writer.
Researchers have also found that exercise alone can increase sexual arousal, and even induce orgasms!
